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my back is finally lossened up, not sitting around on ice eating my sorrow at selling the motorcycle, so that's an improvement. Chiropractor fixed my foot which fixed my back !!! weird!!! Weight is heading in the right direction so I am encouraged to hold to Keto, although I slipped today with I slice of bruchetta. yummy though!!
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649 kcal
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Fat: 46.54g | Prot: 23.29g | Carbs: 30.04g.
Breakfast: Decaffeinated Coffee (made From Ground), Decaffeinated Coffee. Lunch: Coffee, Bruschetta. Dinner: Butter, Celery, Fried Egg. Snacks/Other: Carbonated Water Unsweetened, Somersby Apple Cider. more...
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3228 kcal
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Exercise:
Shopping - 1 hour, Cooking - 15 minutes, Hanging Laundry - 30 minutes, Stretching (yoga) - 20 minutes, Studying - 2 hours, Sleeping - 7 hours and 55 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Reading - 3 hours, Standing - 2 hours and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes. more...
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