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This week I'm focusing on food as I have not been tracking it the way I should.
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114.8 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 82.86g | Prot: 91.51g | Carbs: 241.31g.
Breakfast: Honey, Great Value Organic Ground Flax Seed, Kroger Plain Greek Yogurt, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Salsa, Fresh & Easy Cooked White Jasmine Rice, Dutch Farms Cheddar Jack Cheese, Red Onions, Publix Green Bell Pepper, Red Sweet Pepper, Baked Sweetpotato (Peel Not Eaten). Dinner: Red Onions, Bell Peppers, Mozzarella Cheese, Italian Salad Dressing, Penne, Heinz Tomato Ketchup, Ore-Ida Onion Rings, Great Value All Natural Spicy Brown Mustard, Onions, Swiss Cheese, Multigrain Bread, Beyond Meat Beyond Burger. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Cooked Greens (from Canned). more...
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Losing 0.6 kg a Week
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Lhill928's Weight History
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