drmcdougaller's Journal, 13 Oct 08

Had the flu today so didn't exercise, just read a book and took it easy. luv, mary

View Diet Calendar, 13 October 2008:
1014 kcal Fat: 25.70g | Prot: 27.48g | Carbs: 184.48g.   Breakfast: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: Weight watcher vegetable soup. Dinner: cheese ravioli. Snacks/Other: Fiber one chewy bar. more...

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Comments 
Hope you're feeling better soon :) 
14 Oct 08 by member: mbhpro
Aw, hot tea, lots of water and lots of rest for you ! Feel better soon! 
14 Oct 08 by member: amryk

     
 

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