I'm going to have to change my goal, I put it at 180, but I really want to go down to 170. I think I will reset it when I get to 180, and that isn't that far away. I'm into it now, Atkins is working for me and I am satisfied. I'am going bowling tonight, that should keep me occupied through the evening.
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890 kcal
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Fat: 45.79g | Prot: 88.08g | Carbs: 29.66g.
Breakfast: Cherry Tomatoes, Morning coffee, Hunt's Diced Tomatoes in Sauce, Tilapia (Fish). Lunch: Sargento Sun Bursts Colby-Jack, Mild Cheddar & Monterey Jack Cheese Snacks, John Soules Foods Chicken Breast Fajitas. Dinner: McDonald's Newman's Own Creamy Caesar Salad Dressing, McDonald's Grilled Chicken Breast, McDonald's Side Salad. Snacks/Other: Water, Water, Water. more...
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