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Roast Lemon Chicken w/jus; Roasted beets, pickled strawberries & feta salad; Roasted carrots; Heirloom grains
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1974 kcal
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Fat: 66.78g | Prot: 84.25g | Carbs: 205.53g.
Breakfast: Plain Waffles (Frozen) , Carnation Evaporated Milk, Trader Joe's Uncured Black Forest Ham, BelGioioso Sliced Mild Provolone Cheese, Coffee, Strawberries. Lunch: Cornbread (Home Recipe), Amy's Corn & Potato Chowder. Dinner: Strawberries , Carrots, Fat Free Poultry Gravy, Cooked Beets (Fat Not Added in Cooking), White Table Wine , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Trader Joe's Harvest Grains Blend. more...
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1685 kcal
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Exercise:
HIIT Workout - 8 minutes, Walking (brisk) - 4/mph - 32 minutes, Apple Health - 23 hours and 20 minutes. more...
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 Comments
how did you manage to change your profile picture in this? thanks in advance
09 Jun 20 by member: cacarter1984
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09 Jun 20 by member: moopie321
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Thanks moops! Carter - I just selected the red wine pic. Don't remember changing it.
09 Jun 20 by member: sk.17
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10 Jun 20 by member: KagoshimaDreamin17
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10 Jun 20 by member: OhioAngel
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That’s a proper looking meal
10 Jun 20 by member: chesgreen
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Looks fabulous. I've never thought of pickling strawberries. Hmm
10 Jun 20 by member: tatauu22
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Pickled strawberries... I am curious as well...Did you do it yourself
10 Jun 20 by member: liv001
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Liv, I googled it. White balsamic vinegar, little sugar and salt along with some water. I'm going to have to try this.
10 Jun 20 by member: tatauu22
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Yes I made pickled 🍓🍓 myself @liv001. Pickling liquid was 1:1:1 -pomegranite red wine vinegar:white balsamic vinegar:grenadine syrup. The one @taatu googled is good too. Two hints: use firm berries and don't pour hot liquid over berries as it makes them mushy. Not sure how long these last in the fridge. I also pickle cherries this time of year. Have fun with it!!
10 Jun 20 by member: sk.17
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Sorry for the mispelling tatauu22. 😞
10 Jun 20 by member: sk.17
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10 Jun 20 by member: kaylinrenee
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No probs with the spelling. I'll have to look for the pomegranate vinegar.
10 Jun 20 by member: tatauu22
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White balsamic with sugar will be just fine. Don't need grenadine either. Just happened to have have both so I decided to play mad scientist. Bwaaaaaaah!
10 Jun 20 by member: sk.17
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10 Jun 20 by member: sandyeg
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I love playing mad scientist. 😆
10 Jun 20 by member: tatauu22
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