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fat 39%
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 13.46g | Prot: 11.75g | Carbs: 41.35g.
Breakfast: Asda Pumpkin Seeds, Oatly Oat Milk, Waitrose Milled Flaxseed with Peruvian Maca, Cacao and Chicory Inulin, Bulk Powders Psyllium Husks, Raspberries , Tesco Flat Peaches. more...
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Gaining 2.1 kg a Week
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