Weigh In record (no journal entry) for 01 June 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 126.79g | Prot: 121.82g | Carbs: 168.73g.
Lunch: Apples , Silver Hills Little Big Bread, Fried Egg, Kirkland Signature Egg Whites, Kirkland Signature Medium Cheddar Cheese Slices, Agropur Brie Normandie. Dinner: White Rice, Beer, Pork Shoulder (Whole) , Ground Beef. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, SunChips Harvest Cheddar, Red Table Wine , Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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zhanghao_1st's Weight History
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