Jenfar's Journal, 30 May 20

breakfast 285 cals

View Diet Calendar, 30 May 2020:
1037 kcal Fat: 49.38g | Prot: 51.98g | Carbs: 98.08g.   Breakfast:  Mushrooms ,  Cherry Tomatoes, Quorn Sausages (2), Egg Omelette or Scrambled Egg. Lunch:  Walnuts,  Fried Onions,  Lemon Juice, Tesco Mango Chutney, Tesco Soya Beans, Tesco Rocket Salad,  Pesto Sauce, Ryvita Dark Rye Crispbread. Dinner:  Pizza with Mushrooms. Snacks/Other:  Apple Crumble,  Sugar,  Espresso Coffee. more...

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