Weigh In record (no journal entry) for 25 May 2020
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 30.16g | Prot: 66.57g | Carbs: 172.43g.
Breakfast: Natur-A Boisson aux Amandes Enrichie - Chocolat, Quebon Lait 2%, Café. Lunch: Compliments Tomato Ketchup, Hellmann's Light Olive Oil Mayonnaise, Légumes Crus, Maille Moutarde à L’Ancienne, President's Choice Blue Menu Lentil & Bean Vegetarian Patty, Boulangerie St-Méthode Miche 100% Grains Entiers. Dinner: Pâté Chinois. Snacks/Other: Bière. more...
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1892 kcal
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Exercise:
Showering - 25 minutes, Desk Work - 6 hours, Resting - 10 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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myriam.c's Weight History
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