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150.1# Tues, 7/23/13
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68.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 107.46g | Prot: 89.81g | Carbs: 196.78g.
Breakfast: Manchego Cheese, Triple Ginger Cookies, sheep cheese, 10g brewers yeast, black beans, onion, cilantro, salsa, brown rice, pinto beans, chicken, EAS Lewis Labs (10g) Brewer's Yeast. Lunch: Blueberries, Corazon de Ronda Manchego Semisoft Cheese, Istara 1 oz P'Tit Basque sheep cheese, Coconut Sorbet. Dinner: Back to Nature Triple Ginger Cookies. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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