|
fat 41% Zumba max and Zumba exhilarate
|
69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 52.69g | Prot: 47.83g | Carbs: 155.25g.
Breakfast: Alpro Unsweetened Almond Milk, Bulk Powders Psyllium Husks, Morrisons Sunflower Seeds, By Sainsbury's Pistachio Kernels, Strawberries, Blueberries. Lunch: Salami Pizza, Soy Sauce (Tamari) , Asda Sugarsnap Peas, Asda Frozen Spinach, Broccoli. Dinner: Salami Pizza. Snacks/Other: Sacla' Pesto Sauce, Mustard, Ryvita Dark Rye Crispbread, Morrisons Dark Chocolate Chips, Oats, Bananas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|