Weigh In record (no journal entry) for 17 July 2013
|
64.0 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 20.74g | Prot: 32.44g | Carbs: 156.74g.
Breakfast: Dried Prune. Lunch: White Flour, Zucchini. Dinner: Brown Lentil Dal, Trader Joe's Whole Wheat Tandoori Naan, Hummus. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|