Weigh In record (no journal entry) for 16 July 2013
|
77.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 23.70g | Prot: 10.53g | Carbs: 2.95g.
Breakfast: Great Value Bacon, Splenda No Calorie Sweetener, Dr. Pepper Diet Dr. Pepper, Heavy Cream, Coffee, Scrambled Egg. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BluRaven's Weight History
|