klgree's Journal, 16 Jul 13

Weigh In record (no journal entry) for 16 July 2013
64.4 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2013:
1365 kcal Fat: 18.65g | Prot: 39.00g | Carbs: 254.34g.   Breakfast: Blueberries, Dried Prune. Lunch: Garlic, Zucchini, Green Peppers, Onions. Dinner: Hummus , Trader Joe's Whole Wheat Tandoori Naan. Snacks/Other: Beer. more...
Gaining 7.6 kg a Week

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klgree's Weight History


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