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Slowly but surely.
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90.0 kg
Lost so far: 4.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 3.30g | Prot: 4.46g | Carbs: 38.16g.
Breakfast: Activia Strawberry & Rhubarb Yogurt, Gala Apples. more...
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Losing 1.0 kg a Week
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