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Down another 2 lbs. Just one more pound and I have made my first goal. I think looking at the weight I want to lose in small goal oriented tasks is healthier than staring at the big overall number all the time. 35 lbs to go to reach the ultimate goal.
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90.7 kg
Lost so far: 3.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 55.68g | Prot: 31.25g | Carbs: 114.57g.
Breakfast: Farmers Market Gala Apple. Lunch: Celery , Kraft Miracle Whip, Weight Watchers Multigrain Bread, Lilydale Chicken Breast Boneless Skinless. Dinner: Red Lobster Cheddar Bay Biscuit. more...
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Losing 1.3 kg a Week
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