mbd121's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
115.4 kg Lost so far: 5.9 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
2839 kcal Fat: 90.61g | Prot: 204.79g | Carbs: 299.15g.   Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, BioOptimal Collagen Powder. Lunch: Oranges, Harvest Snaps Green Pea Snack Crisps, Great Value Swiss Cheese, Marathon Mexicali Brand Chicken Patties, Aunt Millie's Giant White Bread, Isopure Infusions Citrus Lemonade, Babybel Mini Original Cheese. Dinner: Good & Plenty Licorice Candy, Kraft Macaroni & Cheese as Packaged, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Banana Bread (with Margarine), Kroger Sugar Cookie. more...
1356 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.2 kg a Week

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mbd121's Weight History


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