Jenfar's Journal, 07 May 20

335 cals bfast

View Diet Calendar, 07 May 2020:
1098 kcal Fat: 33.43g | Prot: 51.79g | Carbs: 145.19g.   Breakfast: Waitrose Milled Golden Flaxseed with Coconut, Mango & Pineapple,  Pineapple,  Blueberries,  Strawberries. Lunch:  Chutney,  Coriander, Tesco Pumpkin Seeds,  Red Kidney Beans (Canned) ,  Cucumber (Peeled),  Beetroot (Drained, Cooked, Boiled) , Tesco Broccoli Florets,  Potatoes (Flesh without Skin, without Salt, Boiled). Dinner:  Coriander,  Garlic ,  Lentils . Snacks/Other: Waitrose Pistachio Kernels, Quorn Sausages (2). more...

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