king_georgear's Journal, 03 May 20

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Entrecote com salada de espinafres, ovo, feijão preto, pepino, tomate,
Cenoura, cebola, piripiri

View Diet Calendar, 03 May 2020:

1930 kcal

Fat: 75.00g | Prot: 141.91g | Carbs: 173.37g. Lunch: COTO Yogur Firme Descremado , Banana, Cebollas, Mazola Aceite de Maíz, Porotos Negros, Zanahoria, Tomates, Pepino (con Cáscara), Espinacas, Huevo, Bife de Chorizo, Manzana. Dinner: Hellmann's Mayonesa Light, SanCor Manteca Clásica, Pan de Salvado, Huevo, Pechuga de Pollo sin Piel. Snacks/Other: SanCor Manteca Clásica, Leche Descremada la Serenisima Cero Lecheenos Calorias, Pan de Salvado. more...

2327 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

110 Supporters Support

Comments

Muito bom 😊

03 May 20 by member: LCIbérica

Obrigado!☺️😙😚

03 May 20 by member: king_georgear

nossa me deu agua na boca esse prato viu...

03 May 20 by member: van_ribeiro

👏👏👏👏

03 May 20 by member: SANI.OLIVEI

Lindo como sempre!!!

04 May 20 by member: Lê P.

Muchas gracias !!🥰🥰😚😙☺️

04 May 20 by member: king_georgear

show

04 May 20 by member: greisy de bona

Show de bola!!!

04 May 20 by member: Auspiciosa

Ainda bem que estás a gostar! 👍 😙 ☺ ☺ 😚 ☺ 👌

04 May 20 by member: king_georgear

напишу по испански, "типа иностранка"

13 May 20 by member: Егорын


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king_georgear's Journal, 03 May 20

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