Weigh In record (no journal entry) for 02 May 2020
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 21.29g | Prot: 70.52g | Carbs: 121.03g.
Breakfast: Activia Strawberry & Rhubarb Yogurt. Dinner: Gala Apples, Beatrice 0% Skim Milk, Green Giant Cut Green Beans, Marc Angelo Mild Italian Sausage, The Little Potato Company Pommes de Terre Grelots Fraîches. Snacks/Other: Kraft Smooth Peanut Butter, Weight Watchers 100% Whole Wheat Bread. more...
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Losing 6.4 kg a Week
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