billtech66's Journal, 01 Jul 13

Weigh In record (no journal entry) for 01 July 2013
67.6 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2013:
2039 kcal Fat: 44.50g | Prot: 70.24g | Carbs: 373.34g.   Breakfast: Sliced Peaches, Bananas, Fennel Seed, 1oz Raw Ginger Juice organic, Calcium Magnesium Citrate, Kelp Seaweed, Spirulina Seaweed (Dried), Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Strawberries, Oats, Old Country Style Muesli. Lunch: Dreyer's & Edy's Sherbet Orange Cream, Calamata Greek Olives, Chicken Cilantro Mini Wontons, Stir-Fry Vegetable Blend, Ultimate Fish Sticks, Plums, Mini Carrot Cakes. Dinner: Watermelon. more...
steady weight

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billtech66's Weight History


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