Weigh In record (no journal entry) for 22 April 2020
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 90.22g | Prot: 40.88g | Carbs: 213.93g.
Breakfast: Quebon Lait 2%, Café. Lunch: Tomates, Oeuf sur le Plat, Hellmann's Olive Oil Mayonnaise, Première Moisson Pain Carré aux Grains Germés. Dinner: Vin Pinot Blanc, Pâtes ou Salade de Macaroni avec de l'Huile et un Assaisonement de Vinaigre. Snacks/Other: Barres de Chocolat Noir Speciales, Hershey's Whole Almonds, Selection Beurre Salé , Pain Grillé, Pâté de Foie, Weight Watchers Coffee Cake. more...
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1725 kcal
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Exercise:
Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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myriam.c's Weight History
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