perks54's Journal, 23 Apr 20

All:

I miss cereal - I try to ration out 5 mini-wheats with two oz of milk but it looks pathetic in a bowl. I have to watch because I can binge on cereal and whoops, there goes the package. So, I kind of stopped buying it.

So , I see this ad for Keto cereal. In most cases I am always suspect especially from my experience with trying low carb bread (admit it - it is not bread)

Anyway, has anyone been brave and taken a stab at this low carb- Keto cereal from the Cereal School???? It looks like they use milk protein isolate which is milk with the lactose and sugar removed along with Allulose and monk fruit for sweetener. Kinda looks like Corn pops.

I might take the dive but I don't want to jump in from the shallow end of the pool:)

https://thecerealschool.com/products/cereal?variant=18141388636275

View Diet Calendar, 23 April 2020:
1502 kcal Fat: 95.96g | Prot: 89.52g | Carbs: 89.38g.   Breakfast: 2% Fat Milk, Sola Sweet Oat Bread, Spinach, Garlic, Green Peppers, Mushrooms, Cheddar Cheese, Johnsonville Original Recipe Breakfast Sausage, Egg Omelet. Lunch: Gulden's Spicy Brown Mustard, Tomatoes, Isaly's Chipped Chopped Ham, Sola Sweet Oat Bread. Dinner: Pero Family Farms Mini Sweet Peppers, Sola Sweet Oat Bread, Onions, Cheddar Cheese, My Chili. Snacks/Other: Safeway Tuscan Style Basil Herb Salad Dressing, Tomatoes, Green Peppers, Earthbound Farm Romaine, Spinach. more...

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