Weigh In record (no journal entry) for 21 April 2020
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192.7 kg
Lost so far: 31.8 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 55.24g | Prot: 109.86g | Carbs: 264.56g.
Breakfast: Friendship Dairies 1% Lowfat Cottage Cheese, Main Street Kitchen Ziti with Meat Sauce. Lunch: Dibella's Old Fashioned (Small), Lay's Oven Baked Original (Package). Snacks/Other: Gala Apples, Oreo Double Stuf Sandwich Cookies, Kellogg's Whole Grain Cheez It. more...
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Losing 1.6 kg a Week
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 Comments
21 Apr 20 by member: shirfleur 1
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Thanks guys I appreciate the support! 😃
21 Apr 20 by member: Todd0350
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Todd0350's Weight History
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