billtech66's Journal, 18 Apr 20

Weigh In record (no journal entry) for 18 April 2020
63.3 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:
1204 kcal Fat: 36.35g | Prot: 35.94g | Carbs: 192.99g.   Breakfast: Trader Joe's Bagel Josef's, Cinnamon Raisin,  Papayas , Trader Joe's Organic Carrot Turmeric Juice Blend,  Ginger (Ground), Now Foods Magnesium Citrate Powder,  Dried Seaweed,  Black Pepper,  Turmeric (Ground). Lunch:  Cherry Tomatoes, Trader Joe's Riced Cauliflower Bowl. Dinner: Trader Joe's Yellow Jackfruit Curry with Jasmine Rice. more...
Losing 3.2 kg a Week

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billtech66's Weight History


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