mbd121's Journal, 16 Apr 20

I woke up late for work yesterday which wouldnt be a problem except I had a call with my boss and another member of leadership. Sooo...I frantically got myself together and at my desk on time, but forgot to weigh in. 😁

I tightened my fitbit on yesterdays walk and I could see a difference in the steps. Ive been feeling a little defeated with my steps because they were so low - even with the extra walking Ive been doing so it was nice to see that Im on the right track. I hate this new band so Ive been wearing it a little looser.

Basically same goals:
Water
Track
113.2 kg Lost so far: 8.2 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
2206 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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mbd121's Weight History


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