monthly loss
1/17 310 2/17 286, lost 24, goal was 280 3/17 271, lost 15, goal was 260 4/17 257. lost 14 goal was 240
|
1009 kcal
|
Fat: 45.20g | Prot: 74.86g | Carbs: 94.95g.
Breakfast: Kind Nuts & Spices Dark Chocolate Mocha Almond, Luna Mini Luna Bar - Lemonzest. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), sirloin steak 1 oz, Great Value Fancy Fiesta Blend Cheese Shredded, Wheat Crackers. Dinner: Luna Mini Luna Bar - Lemonzest, Fiber One Protein Bars - Coconut Almond. Snacks/Other: Cheddar Cheese, Venison/Deer, Lifesavers Butter Rum Hard Candies. more...
|
|