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rhiannon
Journal
09 Sep 08
rhiannon's Journal, 09 Sep 08
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Weigh In record (no journal entry) for 09 September 2008
89.4 kg
Lost so far:
19.5 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2008:
152 kcal
Fat: 0.00g | Prot: 1.04g | Carbs: 38.11g.
Breakfast:
Coffee, presweetened with sugar.
more...
2777 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
steady weight
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rhiannon's Weight History
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