billtech66's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
65.7 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
2265 kcal Fat: 80.96g | Prot: 77.86g | Carbs: 323.01g.   Breakfast:  Ginger (Ground), Trader Joe's Just A Handful of Oh My Omega Trek Mix, Ocean Spray Craisins Dried Cranberries, Bob's Red Mill Old Country Style Muesli, Whole Foods Market Nutritional Yeast, Barlean's Fresh Flax Oil, Tart is Smart Tart Cherry Juice Concentrate, Nature's Way Sambucus, Tone's Cayenne Pepper,  Black Pepper,  Ginger (Ground), Now Foods Magnesium Citrate Powder,  Dried Seaweed,  Turmeric (Ground), Trader Joe's Ginger Echinacea Lemonade. Lunch: Trader Joe's Vegan Oatmeal Chocolate Chip Cookies, Clarified Butter Ghee,  Mushrooms, Prime Time Sweet Mini Peppers, Red Potatoes (Flesh and Skin), Ocean Eclipse Rockfish, Trader Joe's Tangerines. more...
Losing 1.9 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


billtech66's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.