Weigh In record (no journal entry) for 11 June 2013
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68.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 52.42g | Prot: 70.96g | Carbs: 351.26g.
Breakfast: Kelp Seaweed, Blueberries, Calcium Magnesium Citrate, Spirulina Seaweed (Dried), Bananas, Lewis Labs (10g) Brewer's Yeast, Water, Cinnamon, Strawberries, Old Country Style Muesli, 1oz Raw Ginger Juice organic. Lunch: Organic Hummus, Soft Baked Santa Cruz Oatmeal Raisin Cookies, one Taffy, 8.3g black taffy, Cilantro, Oriental Radishes. Dinner: Apples. more...
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Losing 0.6 kg a Week
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billtech66's Weight History
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