rgaDawg's Journal, 28 Mar 20

I stopped logging food in March, was getting a little too obsessed with the logging, weight, even the activity feed. Hope everyone is doing well. My training for March took a dive, old bike repairs three times. So, I fixed that. Brand new 2020 Specialized Epic HT Comp Carbon 29. 29" full Hardtail carbon mtb with 1 x 12 SRAM NX Eagle drive train (crank, shifters, derailer, cassette), disk brakes, 2.3 Fast Track tires, 30 mm rims, front & back.

Life is Good!
Have a great day everyone!
79.8 kg Lost so far: 4.1 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.
Gaining 0.3 kg a Week

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Comments 
Enjoy!! 
28 Mar 20 by member: raineybird
Wow! 
28 Mar 20 by member: shirfleur 1
Envious...nice ride!! 
28 Mar 20 by member: Steven Lloyd
Happy for you that you have such a great new bike! Enjoy!!!  
28 Mar 20 by member: melissatwa
Nice bike. Have had one before. 💜 
28 Mar 20 by member: Diana 1234
Weight, 19 lbs (without my gear) 
31 Mar 20 by member: rgaDawg
Tim, it has one lower gear than my old 27 speed, but doesn't top out as fast. I actually love the ratio on the 1 x 12. Doesn't seem like it wasting gears like the old 27 speed, with lots of overlap. 
31 Mar 20 by member: rgaDawg
Thanks, Keyten. #mindfuleating #intuitive eating - I think it will work out fine. My weight stays pretty steady within 5 lbs. Guess the Las Vegas shenanigans are on hold. 
31 Mar 20 by member: rgaDawg

     
 

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rgaDawg's Weight History


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