Weigh In record (no journal entry) for 30 May 2013
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84.2 kg
Lost so far: 13.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 1.22g | Prot: 20.91g | Carbs: 111.39g.
Dinner: White Flour, Callaloo Jamaican Spinach in Brine. more...
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Losing 0.6 kg a Week
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BOLO Lifestyle's Weight History
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