billandtracydoekes's Journal, 06 Mar 20

Weigh in went well. Lost 6 pounds last month. Celebratory lunch: English muffin with avocado, tomato and feta. Olives and pickles. Grapes for desert. Yum.

View Diet Calendar, 06 March 2020:
858 kcal Fat: 34.43g | Prot: 29.12g | Carbs: 122.85g.   Breakfast: Fresh Gourmet Dried & Sweet Cranberries, Harris Teeter Blueberries, Bananas, General Mills Oatmeal Crisp Cereal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Green Olives, Dill Cucumber Pickles, Denny's Sliced Tomatoes (3 Slices), English Muffin, Calavo Avocado, Hellmann's Real Mayonnaise. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Lightly Salted, Union Star Fresh Cheese Curds. more...



     
 

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