| May 2023 |
| Wed 24: |
-
|
-
|
|
1725*
|
-
|
| April 2020 |
| Sat 25: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
26.54g |
|
39.70g |
|
-
|
-
|
| Thu 23: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
58.47g |
|
113.13g |
|
-
|
-
|
| Wed 22: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
58.47g |
|
113.13g |
|
-
|
-
|
| Tue 21: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
10.83g |
|
75.08g |
|
-
|
-
|
| Thu 16: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
4.81g |
|
41.34g |
|
-
|
-
|
| Wed 15: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
42.59g |
|
162.41g |
|
-
|
-
|
| Sat 11: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
29.81g |
|
19.34g |
|
-
|
-
|
| Thu 9: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
36.15g |
|
84.03g |
|
-
|
-
|
| Wed 8: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
31.34g |
|
55.41g |
|
-
|
-
|
| Tue 7: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.00g |
|
73.50g |
|
-
|
-
|
| Sun 5: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
30.73g |
|
82.39g |
|
-
|
-
|
| Sat 4: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
52.59g |
|
86.45g |
|
-
|
-
|
| Fri 3: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
52.88g |
|
87.14g |
|
-
|
-
|
| Thu 2: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.56g |
|
109.72g |
|
-
|
-
|
| Wed 1: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
32.85g |
|
82.54g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.10g |
|
49.06g |
|
-
|
-
|
| Thu 19: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
26.90g |
|
132.89g |
|
2244*
|
 1402
|
| Wed 18: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.66g |
|
57.40g |
|
-
|
-
|
| Tue 17: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
40.54g |
|
61.94g |
|
-
|
-
|
| Mon 16: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
36.54g |
|
76.94g |
|
1904*
|
1252
|
