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thanks for everybody who kicked me in the butt I finally went to the gym today and did my weight routine. now I'm wondering why I avoided it all this time it was easy I enjoyed it and now I have a benchmark to judge my progress on have a good day
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897 kcal
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Fat: 56.28g | Prot: 80.35g | Carbs: 4.23g.
Breakfast: Village Inn 2 Egg Cheese Omelette. Lunch: Chosen Foods Keto Mayo, Havarti Cheese, Horseradish , Farm Fresh Hard Boiled Eggs. Dinner: Baked or Broiled Fish. more...
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