deborahkerr's Journal, 01 Mar 20

today I walked 20352 steps I usually shoot for 10,000 steps

View Diet Calendar, 01 March 2020:
1435 kcal Fat: 105.56g | Prot: 89.81g | Carbs: 17.17g.   Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Farm Fresh Hard Boiled Eggs. Lunch: Hard-Boiled Egg. Dinner: Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Chocolate Peanut Butter Fat Bomb. more...
2920 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Thanks  
01 Mar 20 by member: deborahkerr
Thanks guys thought I would be really sore but I drank golden milk before bed 
02 Mar 20 by member: deborahkerr
Wow that is a lot of steps!! 
03 Mar 20 by member: jengetfit123

     
 

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