tina.and.tito's Journal, 11 Feb 20

~350 calorie buffalo chicken salad after a fun circuit training class 💪🏻

View Diet Calendar, 11 February 2020:
1765 kcal Fat: 97.16g | Prot: 59.03g | Carbs: 169.78g.   Breakfast: Coffee with Cream and Sugar, Egg, Chobani Greek Yogurt Peach on The Bottom. Lunch: Best Yet Mixed Berries, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Tostitos 100% White Corn Bite Size Tortilla Chips, Guacamole, Ratatouille. Dinner: Calavo Avocado, Whole Milk Mozzarella Cheese, Ranch Salad Dressing , Wing-Time Buffalo Wing Sauce, Chicken Breast, Kraft French Onion Dip, Lay's Classic Potato Chips (28.3g), Great Value Large Marshmallows. more...
1954 kcal Exercise: Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Ooo! that looks fantastic 
11 Feb 20 by member: FacerRacer
Looove buffalo chicken- looks scrumptious!! 
11 Feb 20 by member: PurpleAsh93
may I ask what all ingredients you used?  
11 Feb 20 by member: Almberg
Nice! that's how to do it! 
11 Feb 20 by member: jaimejay
yummy 
11 Feb 20 by member: chenson398
Looks great! 
11 Feb 20 by member: salty_mermaid_mama
I'll have to try putting buffalo sauce on my chicken breast. I love the flavor! 
11 Feb 20 by member: SherryeB
#saladgang 🥗🥗🥗 
11 Feb 20 by member: moopie321
Nice! 
12 Feb 20 by member: kattay
thanks yall! buffalo sauce is like my favorite flavoring. This salad is pretty simple; romaine base, grilled chicken drizzled in buffalo sauce, low fat mozarella cheese, cherry tomatos, cucumber, ranch, and (not pictured) avocado! 
12 Feb 20 by member: tina.and.tito
Beautiful salad 
12 Feb 20 by member: ocean_girl
thanks najwa! Sda I can't tell if you're being serious or a troll 🤔🤔 If you're serious; I absolutely need it. My salad HAS to taste good and it's about half the calories of my salad, but otherwise I would eat three times that in junk food afterwards!! 
12 Feb 20 by member: tina.and.tito
I agree! My salad needs flavor, other than the veggies and such. If my food is bland, I tend to crave junk!  
12 Feb 20 by member: Lgierloff
That looks really good!! @Tina.And.Tito 
12 Feb 20 by member: FacerRacer

     
 

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