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WOW, I got all of my water down by 1:30 pm today. I guess I'll be up all night releasing the extra water that I'm going to take in tonight. :O
View Diet Calendar, 11 February 2020:
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1133 kcal
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Fat: 62.30g | Prot: 35.66g | Carbs: 112.11g.
Breakfast: Water, Lemon Juice, Celery, Pears, Trader Joe's Persian Cucumber, Spinach. Lunch: Philadelphia Original Cream Cheese, Soft Pretzels. Dinner: Bulletproof Upgraded MCT Oil, Bumble Bee Lemon & Pepper Seasoned Tuna, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: Water. more...
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2330 kcal
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Exercise:
Circuit Training - 5 minutes, Weight Training (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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