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Ready for the day! Be Well Everyone!!!
View Diet Calendar, 12 February 2020:
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1466 kcal
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Fat: 122.17g | Prot: 46.95g | Carbs: 58.93g.
Breakfast: Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg, Del Monte Avocado. Dinner: Ragu Classic Alfredo Pasta Sauce, Butter (Salted), Brussels Sprouts, Green Giant Riced Veggies Cauliflower, Low Carb Meatloaf. Snacks/Other: Bulletproof Upgraded MCT Oil, Lemon Juice, Pears, Celery, Trader Joe's Persian Cucumber, Spinach, Water, Water. more...
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2750 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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mysize10's Weight History
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