skwhite's Journal, 10 Feb 20

I am still recovering from a severe allergy attack on Friday. It's been a long time since that has happened and I would prefer it never happen again. You see Friday morning I was getting my apple out of storage for lunch and I noticed the stem had mold on it, just the stem so i thought I would cut it off and it would be fine. As soon as I cut it off mold filled the air and my sudden thought was oh no this is not going to be good and it wasn't. So a lot of apples went outside to feed the local wild life and I learned my lesson the hard way. Here's to making better choices all the way around.

View Diet Calendar, 10 February 2020:
1436 kcal Fat: 49.23g | Prot: 50.54g | Carbs: 204.94g.   Breakfast: Honey, Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Grandma's Granola, 1% Fat Milk. Lunch: egg luncheon, Dr. Pepper Dr. Pepper (12 oz), Nestle White Chip Chocolate Cookies, Peaches. Dinner: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Snacks/Other: Chobani Less Sugar Greek Yogurt Monterey Strawberry, Plexus Slim Plexus Slim. more...

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