Weigh In record (no journal entry) for 11 May 2013
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85.3 kg
Lost so far: 12.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 27.50g | Prot: 32.00g | Carbs: 52.00g.
Dinner: Denny's English Muffin with Margarine, Denny's Egg Whites, Denny's Eggs. more...
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Losing 1.7 kg a Week
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BOLO Lifestyle's Weight History
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