Weigh In record (no journal entry) for 07 February 2020
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65.7 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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3122 kcal
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Fat: 99.17g | Prot: 108.51g | Carbs: 457.98g.
Breakfast: Cinnamon, Bananas, Ginger, Quaker Old Fashioned Oats, Frieda's Dried Strawberries, Trader Joe's Crystallized Candied Ginger, Barlean's Fresh Flax Oil, Whole Foods Market Nutritional Yeast, Bayview Farms Orange Juice, Ocean Spray 100% Juice Cranberry, Turmeric (Ground), Ginger (Ground), Black Pepper, Dried Seaweed, bills valerian root tea, Green Tea, Trader Joe's Dried Hibiscus Flowers. Lunch: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Simply Balanced Atlantic Salmon, Trader Joe's Vegetable Biryani with Vegetable Dumplings. Dinner: Trader Joe's Breaded Chicken Tenderloin Breasts, Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Tangerine. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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