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Happy Birthday to ME!!! I am so very grateful for this day. I started my day with a great weight training session and will end it by supporting some friends of mine with their health and fitness journey. I love the way I look and feel and hope to continue feeling this way for many, many, many years to come! Be well, everyone!
View Diet Calendar, 06 February 2020:
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1533 kcal
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Fat: 121.78g | Prot: 65.47g | Carbs: 47.69g.
Breakfast: Now Foods MCT Oil, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Great Value Stevia, Dr. Axe Multi Collagen Protein. Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Oscar Mayer Real Bacon Bits, Whipped Heavy Cream (Unsweetened), Butter (Salted), Egg. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Taylor Farms Broccoli Crunch Chopped Kit. more...
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2324 kcal
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Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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