Weigh In record (no journal entry) for 05 February 2020
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70 kg
Lost so far: 11.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1701 kcal
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Fat: 56.29g | Prot: 146.04g | Carbs: 150.11g.
Breakfast: Hacendado Leche Entera, Mercadona Copos de Avena, Nescafé Capuccino. Lunch: Grefusa Snatts Natuchips Crema Fresca y Cebollino. Dinner: Hacendado Filete 1A. Snacks/Other: Hacendado Plátano. more...
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Gaining 0.0 kg a Week
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charo fernandez's Weight History
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