Weigh In record (no journal entry) for 03 May 2013
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76.0 kg
Lost so far: 29.2 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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1487 kcal
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Fat: 111.05g | Prot: 94.99g | Carbs: 18.66g.
Breakfast: Fried Egg, Coffee, Splenda No Calorie Sweetener Packets, Whipping Cream. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Kraft Mayo, Chicken Breast (Skin Not Eaten), broccoli. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), Hard-Boiled Egg, Real Mayonnaise, Boiled Egg. more...
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Losing 7.0 kg a Week
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newnormal's Weight History
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