Weigh In record (no journal entry) for 02 May 2013
|
77.0 kg
Lost so far: 28.2 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
|
|
1363 kcal
|
Fat: 91.78g | Prot: 110.37g | Carbs: 22.12g.
Breakfast: Whipping Cream, Whipping Cream, No Calorie Sweetener Packets, Coffee, Coffee, Splenda No Calorie Sweetener Packets, Fried Egg. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Skinless Chicken Breast, Oil Roasted Peanuts (with Salt), Oil Roasted Peanuts (with Salt). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newnormal's Weight History
|