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Yesterday was the final day of my fast. In years past I started back on meat and dairy too quickly and had an adverse reaction. This go around I’ll add back gradually. I did celebrate with this bit of yummy goodness. Only a serving (1 ounce), though.
View Diet Calendar, 23 January 2020:
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929 kcal
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Fat: 46.23g | Prot: 46.57g | Carbs: 83.44g.
Dinner: Kroger Baby Spinach, Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Air Popped Popcorn , Private Selection Tequila Serrano Beef Jerky. more...
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 Comments
Good job! I hope you got a lot out of it!
23 Jan 20 by member: davidsprincess
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23 Jan 20 by member: jcmama777
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Thanks!💞 And I surely did. For me it’s like a decompression on stressors that bottle up and interfere with my spiritual life.
JC, jerky is just way too tasty!😂
23 Jan 20 by member: BK2526
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Good for you! That looks delicious
23 Jan 20 by member: tatauu22
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23 Jan 20 by member: binkytexas
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