SherryeB's Journal, 08 Jan 20

Late afternoon snack...tea with lemon a cookie

View Diet Calendar, 08 January 2020:
1451 kcal Fat: 57.80g | Prot: 54.17g | Carbs: 144.76g.   Breakfast: Clementines, International Delight White Chocolate Raspberry Coffee Creamer, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Great Grains Raisins, Dates, Pecans Cereal, Post Great Grains Cranberry Almond Crunch. Lunch: Sour Cream, Quesadilla with Meat and Cheese. Dinner: Cucumber (Peeled) , Merlot Wine, Pork Chops or Roasts (Center Loin, Bone-In) , Kraft Tuscan House Italian Dressing & Marinade, Nature Sweet Constellation Tomatoes, Private Selection Gouda Cheese Slices , Marketside Organic Spring Mix, Fisher Chef's Naturals Walnut Halves & Pieces, Ocean Spray Craisins Dried Cranberries. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Walmart Bakery Shortbread Cookies, Bigelow Tea Earl Grey Tea. more...

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