|
A little mental motivation
View Diet Calendar, 08 January 2020:
|
1451 kcal
|
Fat: 57.80g | Prot: 54.17g | Carbs: 144.76g.
Breakfast: Clementines, International Delight White Chocolate Raspberry Coffee Creamer, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Watermelon, Great Grains Raisins, Dates, Pecans Cereal, Post Great Grains Cranberry Almond Crunch. Lunch: Sour Cream, Quesadilla with Meat and Cheese. Dinner: Cucumber (Peeled) , Merlot Wine, Pork Chops or Roasts (Center Loin, Bone-In) , Kraft Tuscan House Italian Dressing & Marinade, Nature Sweet Constellation Tomatoes, Private Selection Gouda Cheese Slices , Marketside Organic Spring Mix, Fisher Chef's Naturals Walnut Halves & Pieces, Ocean Spray Craisins Dried Cranberries. Snacks/Other: Outshine Tangerine Fruit Bar (46g), Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Walmart Bakery Shortbread Cookies, Bigelow Tea Earl Grey Tea. more...
|
|
 Comments
Summer bodies are actually made all year long. But it’s good to be motivated!
08 Jan 20 by member: velvetee
|
Velvetee, I was actually thinking along the lines of not waiting til a month before Summer to start getting ready....starting....or continuing now in January was a better choice 😊
08 Jan 20 by member: SherryeB
|
Excellent thought 👌🏻 The earlier the better 🤗
08 Jan 20 by member: velvetee
|
Very good! I have to think of that per meal, snack, sip... It is always a good time to stop! 😁
09 Jan 20 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|