Weigh In record (no journal entry) for 21 April 2013
|
76.9 kg
Lost so far: 28.3 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
|
|
1173 kcal
|
Fat: 93.87g | Prot: 70.27g | Carbs: 13.94g.
Breakfast: Cream (Half & Half), Coffee, Splenda No Calorie Sweetener Packets, Fried Egg. Lunch: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Whipped Heavy Cream (Unsweetened), Cream Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newnormal's Weight History
|